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Chicken Fried Rice

Before you jump to Chicken Fried Rice recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.

Wholesome eating helps bring about a feeling of well being. We have a tendency to feel way less gross whenever we increase our daily allowance of healthy foods and decrease our consumption of unhealthy foods. A piece of pizza will not make you feel as healthy as ingesting a fresh green salad. Deciding on healthier food choices can be difficult when it's snack time. Finding snack foods that will help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that you can use when you need an instant pick me up.

Certain foods made from whole grains are excellent for a easy snack. Starting your working day with a piece of whole grain toast can give you that added boost you need to get going. When you need a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain food items is always far better than eating the processed grains we commonly obtain in our grocery stores.

There are lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it's uncomplicated to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to chicken fried rice recipe. You can have chicken fried rice using 12 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Chicken Fried Rice:

Provide 4 oz of chicken breast.
Get 2 of eggs.
Use 1/3 cup of brown rice.
Use 1/4 cup of baby corn.
Prepare 1/8 cup of water chestnuts.
Get 1/8 cup of mushroom.
Use 2 tbsp of peanut oil.
Take 1 tbsp of butter.
Use 1/2 tsp of cayenne pepper.
Get 1/2 tsp of ground cumin.
You need 1/2 tsp of salt.
Use 1/4 tsp of ground black pepper.

Steps to make Chicken Fried Rice:

Bring pot of water to a rolling boil. Add butter and rice, reduce heat to simmer. Stir as needed, and let cook for 40-45 minutes..
Cut chicken breast into 3/4" inch cubes. Add to frying pan, cook until internal temperature is 165°F. Season with cayenne pepper, black pepper, cumin, and a pinch of salt. Remove chicken from heat when finished and set aside..
Place 1 tbsp of oil into frying pan, bring to medium heat and add water chestnuts, baby corn, and mushrooms. Sautée until soft, and remove from heat and set aside. MAKE SURE TO FULLY COOK MUSHROOMS..
Bring frying pan to medium heat, add eggs, and scramble. When fully cooked, remove from heat and set aside..
When rice is done cooking, remove from heat, and drain excess water if any. Add 1 tbsp oil to frying pan, and brown rice. Bring to high heat and fry until rice crisps up..
Combine all ingredients in frying pan and mix over low heat. Sprinkle remaining salt over mix. Cook for 3-5 minutes, remove from heat, and plate..

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